False sense of security. History-pin – Anxiety isn’t prictable as such. For example, I can’t tell if next Wnesday I’m going to have. Abad anxiety day’ until I actually wake up that day. Between a rock and a hard place I was settl-ish in my then new job, making friends with colleagues, working well. Then I made a mistake which turn out to be, shall we say, not one of my finer moments. From then on I was constantly on tenterhooks, or in the back of my mind I probably was. Other factors were also in play at this point.
I ask four times to be
As someone who believes in standing up for Macedonia WhatsApp Number List what they believe is right and what they believe in (as well as, as a scientist, having been taught to question everything) I question something. But I may as well not have bother. Morally I knew I was in the right, and my anxiety levels were on the high background side because I was in between a rock and a hard place. I want to leave because the stress was making me hideously anxious, to the point of illness and migraines, but I wasn’t in a financial position to do so at that point.
Referr to occupational health
Its horrendously difficult to explain anxiety BS Leads to somebody else, particularly at work, who hasn’t experienc anything similar. To explain why you aren’t so chatty, why you don’t want to go out, why you’re quiet. You’re afraid of letting everyone down, scar of being made a scapegoat and not being able to fight or defend yourself because you’re tir of fighting your own mind. Workplaces should be proactive Workplaces should do more than just sticking up the odd poster for mental health awareness. They ne to be proactive about it and make it OK.