People say I’m the life of the party, ‘.loud and hearty Deep inside I’m blue. my face. You’ll see my smile looks out of place. If you look closer, it’s easy to trace The tracks of my tears.’ Recently, Ginger Wildheart and Sinead O’Connor have both gone through very public episodes where their mental health was suffering. When you are in the public eye and this happens, there seems to be an equal amount of support and criticism. A lot of the criticism comes about due to assumptions that because these are successful people they should ‘have nothing to worry about.
Sometimes a bit of irreverence
That’s the danger of the modern world and Singapore Phone Number List instant reporting and commenting via social media. I am just glad they are both receiving the help they need and will continue to do so. I don’t want to wake up to the news one day that one of them has succumbed to the same fate as the others. Can you be happy? Of course you can! It may take a lot of work and effort but you can be happy – it is just not as easy as flicking a switch. Maybe it is something you need to keep on top of constantly so that you don’t feel yourself sliding backwards.
You with the thoughts of Ginger
Maybe for some people, prescribed drugs BS Leads will help, for others therapy or CBT. Perhaps it is a combination of both. Maybe you need to accept that you won’t always be happy, but you raise your own awareness of this and have strategies to cope. Maybe you need to talk about it. The important thing to remember is, you don’t need to wear that mask, it is OK to not feel great sometimes. Do talk about it though, don’t hide it, don’t just smile and say everything is great if it is not. It is hard to open up and talk, but it is worth it in the end.
