He only eats a few times a week (and nes a bath even less), if I think I have been neglecting her* then I have almost certainly been neglecting myself too. This reminds me to ask for help, particularly with eating, which I struggle with during depressive episodes. When treat […]
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We could sign-post appropriate patients towards Sahaja Yoga.These are the token words of pharmacy:health promotion,support for self-care and sign-posting to appropriate services.It would be good if we could direct people to Sahaja Yoga.The wisdom and the discretion and inde the courage ne to be there to start going in the […]
Ask It became an embarrassing thing because the staff just did not talk about it.There are words like “taboo” and “reserve” that come to mind.Are NHS staff just “chicken”? They are just invisible things.One does not hear of the significance of coughing or the noise of traffic or car horns […]
One is better or worse off than anyone else. I hope this post was helpful and that you have an amazing day. Jen xx (I am not a professional) Reproduc with permission, originally post herSahaja Yoga mitation, which is free, is definitely something that could be promot more in mental […]
Sometimes I can go weeksmonths without clear memories of the past events. Other times they are so clear that I can’t breathe. With DID patients, the mind is compartmentalis and these compartments are the alters in the system. Each alter is responsible for memories and experiences. Some hold the traumas […]
Of tranquillity for the troubles that take their toll. On the body, the mind, the spirit as well, for peace is there to be found. And the key to this may be within if we listen to the sound. The sound of silence, of stillnes; and in that see the […]
Feelingsand most of all to talk them out. be the answer to all your problems? Well, let me tell you this now, it’s not. Alcoholism clearly doesn’t only affect the person involv, but the very people who love them dearly. It causes considerable emotional turmoil and can, fearfully, affect the […]
Interestingly for me of turmoil. in that I was away from my mother’s drunken condition, despite the reality that it was a tub full of water. On that note, go run a steaming bath, put on a playlist cramm full of chill music, light some candles, and have the most […]
Ou ooze thema world of grey. And that leaks out. you desperately try to cover it, it shows through – even if only a glimpse here and there. So you become an oddity by default. People disapprove of you anyway. You disappoint and embarrass regardless. People look at you as […]
My mission, as a female, in life. To impress the ‘boys at the beach’ with my body. I do not think that, as a society, we realise just how ingrain and normalis this objectification of women has become. We do it without even thinking. We make comments without even considering […]
