Not trying to seek validation through ‘covert’ means that are actually incribly fucking obvious. My own view of myself is heavily bas on what others think of me, so I want approval for my behavior. If I do something that I think someone won’t approve of – even if it’s […]
sd9cy
154 posts
A given situation though, is that I’munlikely way as me. A case in point is the ever-suffering Mr Ses. I relentlessly nele him to ‘tell me what’s wrong’ because I’ve gone full Lindsay and assum he’s thinking or feeling a certain way about something he probably isn’t even thinking about […]
Something is wrong son of a bitch, let me tell you. A significant portion of my mental health problems could probably be resolv if this wall was knock down and set fire to. What do I mean by ‘the wall’? Well, as a useful (not) coping mechanism from the ups […]
He only eats a few times a week (and nes a bath even less), if I think I have been neglecting her* then I have almost certainly been neglecting myself too. This reminds me to ask for help, particularly with eating, which I struggle with during depressive episodes. When treat […]
We could sign-post appropriate patients towards Sahaja Yoga.These are the token words of pharmacy:health promotion,support for self-care and sign-posting to appropriate services.It would be good if we could direct people to Sahaja Yoga.The wisdom and the discretion and inde the courage ne to be there to start going in the […]
Ask It became an embarrassing thing because the staff just did not talk about it.There are words like “taboo” and “reserve” that come to mind.Are NHS staff just “chicken”? They are just invisible things.One does not hear of the significance of coughing or the noise of traffic or car horns […]
One is better or worse off than anyone else. I hope this post was helpful and that you have an amazing day. Jen xx (I am not a professional) Reproduc with permission, originally post herSahaja Yoga mitation, which is free, is definitely something that could be promot more in mental […]
Sometimes I can go weeksmonths without clear memories of the past events. Other times they are so clear that I can’t breathe. With DID patients, the mind is compartmentalis and these compartments are the alters in the system. Each alter is responsible for memories and experiences. Some hold the traumas […]
Of tranquillity for the troubles that take their toll. On the body, the mind, the spirit as well, for peace is there to be found. And the key to this may be within if we listen to the sound. The sound of silence, of stillnes; and in that see the […]
Feelingsand most of all to talk them out. be the answer to all your problems? Well, let me tell you this now, it’s not. Alcoholism clearly doesn’t only affect the person involv, but the very people who love them dearly. It causes considerable emotional turmoil and can, fearfully, affect the […]
