Inside the persona I’d creat wanting me to stay quiet and the ‘me’ to explain that I’d self harm and not told a sole, so how is that attention seeking? I was stuck. I couldn’t explain without revealing who I was. So again I was at home on anti-depressants with […]
Lov and protect. If you want to give your brain a rest from worry and are looking for a book to try, here are a few gems I’ve enjoy in : – The Girl Who Sav The King Of Swen by Jonas Jonasson (a delightfully random multi-national piece of fiction) […]
Click to share on WhatsApp (Opens in new window)Click to email a link to a friend (Opens in new window) Like this: Loading Relat The Strain of Stress The Strain of Stress In “Authors” Know Thy Limits – Stress in the Workplace Know Thy Limits – Stress in the Workplace […]
Hat I think about and I don’t think that I’ve it in that way before but it was rather helpful. I think, a lot of the time, people tell me what i want to hear instead of what they should tell me. I was in one of those situations where […]
Shades of Grey: Coping with Grief and Mental Health In “Authors” Living with Guilt, While Battling Mental Illness and Life Living with Guilt, While Battling Mental Illness and Life In “Authors” Was This Post Helpful: votes, avg. rating Tags: awareness Mental HWoah, what’s this? A second post in the space […]
My own help until now – and it’s all because of her. How on earth could she act normally, in work, and yet also withdraw money from the hole in the wall as she head for the bus? There is no excuse for this behaviour. What has happen in her […]
Of course it’s impact heavily on my mental health. l how something like this would affect me and I’m struggling at the moment. Everything seems pretty pointless. I’m restless. Either I can’t sleep or I sleep too much. I lie awake turning everything over in my head, over and over. […]
PA and I rang my crit card provider to report it as lost stolen. Broken trust this to go through my recent list of purchases. To my horror I realis there had been some fraudulent activity going on, and what really stood out to me was that ATM machines had […]
I felt sick a long time and . of my break from therapy at least I had some focus. I listen to music and some crap radio most days, mitat twice a week and cook, cook, cook. I promis I would continue, but steadily over time, old ways took over […]
Had a meaning or memory.the day the drying out start. Something I’d wait weeks for, and been so excit about, delay because they found asbestos (lucky me) and having to have it remov, yet watching them remove wallpaper and some of the last pieces of skirting boards, broke me all […]
Moments when your brain starts trying to fix things. I can remember my mum arriving and insisting on. Turning off the electrics which meant going in the water to reach it. I remember making her wear my wellies so she didn’t get wet feet. Rescuing Button, my dad arriving, texting […]
Look wet I thought the ground water had come up a little and was simply. Draining under the house (“Hope it doesn’t cause damp.” I thought to myself. Arriving home, I enter my back porch, to be met by water. Water only an inch at the most fill my back […]
